Nutrition Guides & Articles
1,333 posts in two collections — 500 in-depth guides and 833 question-led articles that answer the exact things people search, from “How many calories in a Big Mac?” to “Is Subway actually healthy?”. Every post is built on the same data as our calculators, so the numbers always agree. You are on page 55 of 112.
How Many Calories Are in a Chicken Salad?
The Chicken Pesto Parm Bowl at sweetgreen has 510 calories, with 38g of protein, 24g of fat and 1561mg of sodium — the standard build, exactly as the sweetgreen Nutrition C…
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How Many Calories Are in a Harvest Grain Bowl?
The Harvest Bowl at sweetgreen has 760 calories, with 40g of protein, 42g of fat and 1265mg of sodium — the standard build, exactly as the sweetgreen Nutrition Calculator l…
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What Is the Healthiest Salad Bowl?
The healthiest order at sweetgreen is the Chicken Pesto Parm Bowl: 510 calories with 38g of protein, 6g of fibre, 3g of sugar and 1561mg of sodium.
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Which Salad Has the Most Protein?
The Hot Honey Chicken Plate has the most protein at sweetgreen among the salad options: 49g of protein for 845 calories.
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How Many Calories Do Salad Dressings Add?
Salad Dressings add anywhere from 0 calories (Hot Sauce) to 5 (Banana Peppers) per serving, based on sauce, dressing and topping servings tracked across this site's calcula…
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What Is the Lowest-Calorie Salad Meal?
The lowest-calorie salad meal at sweetgreen is the Super Green Goddess at 465 calories (12g protein, 1230mg sodium).
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How to Build a High-Protein Salad?
Build it around the Hot Honey Chicken Plate (49g protein): the worked build below, summed from real sweetgreen items, totals 49g of protein for 845 calories — 5.
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How Many Calories Are in a Deli Sandwich?
The Veggie Sandwich at McAlister's Deli has 680 calories, with 16g of protein, 37g of fat and 1470mg of sodium — the standard build, exactly as the McAlister's Deli Nutriti…
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How Many Calories Are in a Club Sandwich?
The McAlister's Club at McAlister's Deli has 910 calories, with 45g of protein, 44g of fat and 2440mg of sodium — the standard build, exactly as the McAlister's Deli Nutrit…
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What Is the Healthiest Deli Meal?
The healthiest order at McAlister's Deli is the Southwest Chicken & Avocado Salad: 600 calories with 45g of protein, 10g of fibre, 10g of sugar and 2140mg of sodium.
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How Many Calories Are in Potato Soup?
The Broccoli Cheddar Soup (Cup) at McAlister's Deli has 300 calories, with 10g of protein, 18g of fat and 1230mg of sodium — the standard build, exactly as the McAlister's…
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What Is the Lowest-Calorie Deli Meal?
The lowest-calorie deli meal at McAlister's Deli is the Mac & Cheese (Side) at 230 calories (9g protein, 560mg sodium).
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1333 posts in this collection — use the pages below to browse them all.