Nutrition Guides & Articles
1,333 posts in two collections — 500 in-depth guides and 833 question-led articles that answer the exact things people search, from “How many calories in a Big Mac?” to “Is Subway actually healthy?”. Every post is built on the same data as our calculators, so the numbers always agree. You are on page 50 of 112.
What Is the Lowest-Calorie Steakhouse Meal?
The lowest-calorie steakhouse meal at Texas Roadhouse is the Sirloin Steak (6 oz) at 250 calories (46g protein, 560mg sodium).
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How Many Calories Are in Steakhouse Side Dishes?
Steakhouse Side Dishes at Texas Roadhouse range from 100 calories (the Seasoned Green Beans) to 480 (the Loaded Baked Potato) — a 380-calorie spread inside a single category.
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How Many Calories Are in a Giant Sandwich?
The The Gargantuan at Jimmy John's has 1080 calories, with 78g of protein, 49g of fat and 3930mg of sodium — the standard build, exactly as the Jimmy John's Nutrition Calcu…
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How Many Calories Are in a Lettuce-Wrapped Sandwich?
The Turkey Tom Unwich (Lettuce Wrap) at Jimmy John's has 250 calories, with 15g of protein, 18g of fat and 700mg of sodium — the standard build, exactly as the Jimmy John's…
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How Many Calories Are in Fried Chicken?
The Original Recipe Chicken Breast at KFC has 390 calories, with 39g of protein, 21g of fat and 1190mg of sodium — the standard build, exactly as the KFC Nutrition Calculat…
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What Is the Healthiest Fried Chicken Meal?
The healthiest order at KFC is the Original Recipe Drumstick: 130 calories with 12g of protein, 0g of fibre, 0g of sugar and 430mg of sodium.
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Which Chicken Meal Has the Most Protein?
The Original Recipe Chicken Breast has the most protein at KFC among the chicken meal options: 39g of protein for 390 calories.
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How Many Calories Are in Mashed Potatoes and Gravy?
The Mashed Potatoes & Gravy (Individual) at KFC has 130 calories, with 2g of protein, 5g of fat and 540mg of sodium — the standard build, exactly as the KFC Nutrition Calcu…
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What Is the Lowest-Calorie Fried Chicken Meal?
The lowest-calorie fried chicken meal at KFC is the Original Recipe Drumstick at 130 calories (12g protein, 430mg sodium).
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How Many Calories Are in a Family Chicken Meal?
The Family-Style Chicken Meal (3 pieces + 2 sides) at KFC has 1100 calories, with 73g of protein, 65g of fat and 3250mg of sodium — the standard build, exactly as the KFC N…
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How Many Calories Are in a ButterBurger?
The ButterBurger (Single) at Culver's has 390 calories, with 20g of protein, 17g of fat and 480mg of sodium — the standard build, exactly as the Culver's Nutrition Calculat…
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How Many Calories Are in a Concrete Mixer Dessert?
The Concrete Mixer, Vanilla (Medium) at Culver's has 820 calories, with 15g of protein, 48g of fat and 220mg of sodium — the standard build, exactly as the Culver's Nutriti…
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1333 posts in this collection — use the pages below to browse them all.