Nutrition Articles
412 short question-led articles — each one answers a single real search question directly, then shows the data behind the answer. For the deep dives, see the guides. You are on page 24 of 35.
What Is the Healthiest Hawaiian Meal?
The healthiest order at Hawaiian Bros is the Shoyu Chicken (protein portion): 300 calories with 30g of protein, 0g of fibre, 8g of sugar and 1120mg of sodium.
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Which Hawaiian Meal Has the Most Protein?
The Huli Huli Chicken Plate (as served) has the most protein at Hawaiian Bros among all tracked items: 38g of protein for 890 calories.
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How Many Calories Are in Macaroni Salad?
The Macaroni Salad (scoop) at Hawaiian Bros has 220 calories, with 3g of protein, 12g of fat and 380mg of sodium — the standard build, exactly as the Hawaiian Bros Nutritio…
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What Is the Lowest-Calorie Hawaiian Meal?
The lowest-calorie hawaiian meal at Hawaiian Bros is the Shoyu Chicken (protein portion) at 300 calories (30g protein, 1120mg sodium).
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How Many Calories Are in Rice and Chicken?
Jasmine Rice (2 scoops) and Honolulu Chicken Plate (as served) together come to 1340 calories at Hawaiian Bros — 420 plus 920 — with 43g of protein and 1940mg of sodium in…
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How Many Calories Are in a Deli Salad?
The Chicken Caesar Salad at Jason's Deli has 540 calories, with 34g of protein, 36g of fat and 1080mg of sodium — the standard build, exactly as the Jason's Deli Nutrition…
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Which Deli Sandwich Has the Most Protein?
The Chicken Club Sandwich (whole) has the most protein at Jason's Deli among the deli sandwich options: 38g of protein for 680 calories.
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How Many Calories Are in Broccoli Cheese Soup?
The Broccoli Cheddar Soup (cup) at Jason's Deli has 290 calories, with 11g of protein, 20g of fat and 980mg of sodium — the standard build, exactly as the Jason's Deli Nutr…
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What Is the Lowest-Calorie Breakfast?
The lowest-calorie breakfast at Perkins is the Egg White & Veggie Omelette at 420 calories (28g protein, 920mg sodium).
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How Many Calories Are in Muffins and Bakery Items?
Muffins and Bakery Items at Perkins range from 420 calories (the Apple Pie (slice)) to 580 (the Chocolate Silk Pie (slice)) — a 160-calorie spread inside a single category.
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How Many Calories Are in an Italian Beef Sandwich?
The Italian Beef Sandwich (regular) at Portillo's has 620 calories, with 38g of protein, 30g of fat and 1580mg of sodium — the standard build, exactly as the Portillo's Nut…
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How Many Calories Are in a Chicago-Style Hot Dog?
The Chicago-Style Hot Dog at Portillo's has 360 calories, with 12g of protein, 22g of fat and 1180mg of sodium — the standard build, exactly as the Portillo's Nutrition Cal…
Read Article → 6 min read
412 posts in this collection — use the pages below to browse them all.